Have you ever felt like life pulled the rug out from under you? One minute you're cruising along, happy as a clam. The next, wham! A difficulty arises, plans unravel, dreams feel…
"You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens." Mandy Hale You know what they say, "If you fail to…
We all have dreams and intentions for the kind of life we want to create. At our core, most of us desire to live in alignment with our deepest values,…
Raise your hand if you've ever felt offended or outraged by something someone said or did. I'm guessing most hands are up! Being offended is a universal human experience. We've…
Picture this: You're at a crossroads, facing a choice that might seem simple but is actually profound. Do you stay true to your high standards, or do you bend them…
Picture this: You're having a fantastic day, everything is going your way, and then bam - someone cuts you off in traffic, or a colleague throws a passive-aggressive comment your way. Suddenly, your…
"Focus on the good and the good gets better." This simple yet profound quote recognizes a powerful truth – what we focus on expands. When we tune our minds to…
Life's a rollercoaster, right? Ups, downs, and those loopty-loops that make your stomach do somersaults. But here's a thought: what if those dips aren't just part of the ride but…
Dedication and commitment are two qualities that drive achievement and fulfillment. But what exactly is the difference between the two? And why is it important to cultivate both mindsets? While…
"Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness." This thought-provoking quote from…
