Don’t Wait: Use it Before You Lose it!
We've all heard the old adage, "If you don't use it, you lose it." It refers to the fact that our skills and talents will steadily deteriorate without regular practice…
If you’re not growing, you’re dying. That’s why a growth mindset is essential for anyone who wants to achieve their long-term goals.
A growth mindset helps you see failure as an opportunity to learn and improve. It allows you to be resilient in the face of setbacks and keep going even when things are tough. It also gives you the courage to take risks and try new things, knowing that it’s all part of the journey to success.
The Pain of Discipline Or The Pain of Regret: You Decide!
Life constantly comes down to choosing between comfort and growth. In any given moment, we decide to either indulge our immediate desires or delay gratification for future fulfillment. It’s a…
The Starfish Story: How Small Acts Make a Big Difference
There's a famous story that's been told and retold for decades about a boy, a beach, and some starfish that holds a powerful message. I first heard it years ago,…
8 Reasons Why You Should Always Double-Check Your Work (And How to!)
When you've finished a task or project at work, it's so tempting to breathe a sigh of relief and immediately click send or move on to the next thing on…
One Day or Day One? You Decide.
How many times have you said, "One day, I'm going to do this big, amazing thing!" Or thought, "One day, I'll finally start that diet and fitness routine. One day,…
Self Control vs Self Discipline: Understanding the Difference
Why is it so hard to resist grabbing another cookie from the jar or hitting snooze for the fifth time, even when we know we shouldn’t? Why do New Year’s…
Learning Resilience From The Japanese Proverb: “Fall Down Seven Times, Stand Up Eight”
Ever Feel Like You Can't Catch a Break? Here's How to Embrace the Art of Resilience Life has a funny way of knocking us down when we least expect it…
If Your Dreams Don’t Scare You, They Simply Aren’t Big Enough.
"If your dreams don't scare you, they are not big enough." This bold quote, attributed to both former Liberian president Ellen Johnson Sirleaf and billionaire entrepreneur Richard Branson, points to…
“Where Your Fear Is, There Is Your Task” – Harnessing Jung’s Wisdom on Fears
Ever Feel Like You're Stuck in Place, Too Afraid to Take the Next Step? Here's How to Break Free Do you ever catch yourself turning down opportunities or playing it…
“Every Accomplishment Starts with the Decision to Try” – But Why?
We've all been there – struck with a flash of inspiration for a new business, hobby, skill, or goal we want to achieve. But then that initial excitement fades into…