“It’s okay to disappear until you feel like you again”
In today’s busy world, it can be tempting to take a break from the hustle and bustle and disappear for a while. But is it really okay to do so?
The answer can be a bit complex. While disappearing for a while can have some benefits, it can also have drawbacks. Let’s try to explore some of those in this article:
The Pros of Disappearing
There are several potential benefits to disappearing for a while, depending on the context and the reasons for doing so. Some possible pros of disappearing for a while include the following:
Taking time for self-care
Disappearing for a while can provide an opportunity to take a break from the demands and stresses of daily life, allowing you to focus on your own well-being and recharge your batteries. It can also be an excellent time to finally catch up on doing things your soul wants you to do — that you’ve been neglecting for several reasons.
Reflecting on your life and making changes
Being away from the familiar routines and distractions of everyday life can give you the space and time to think about what’s important to you and what you want to change in your life. This can help you to gain clarity, make decisions, and take steps towards achieving your goals.
Disconnecting from technology
In our increasingly connected world, it can be easy to become overwhelmed by the constant stream of notifications, emails, and other demands on our attention. Disappearing for a while can provide a chance to disconnect from technology and social media, which can be liberating and refreshing.
Exploring new places and experiences
If you disappear for a while to travel or undertake some other new experience, you can have the opportunity to see and do things you wouldn’t normally have the chance to do. This can be a great way to broaden your horizons, learn new things, and have exciting adventures.
Building new relationships
Disappearing for a while can also be an opportunity to meet new people and build new relationships. This can be especially beneficial if you are in a new location or trying out a new activity or hobby. Making new connections with others can enrich your life and provide support and companionship.
Of course, the pros of disappearing for a while will depend greatly on you, the individual, and your current circumstances. But the ones mentioned here should be able to give you a general idea about the positive consequences of your decision.
But, before you fully commit to the decision to disappear, you must also carefully consider the following cons:
The Cons of Disappearing for a While
Similar to the pros, there are also several potential drawbacks or disadvantages to disappearing for a while, depending on the context and the reasons for doing so. Some possible cons of disappearing for a while include the following:
Missing out on important events
If you disappear for a while, you may miss out on important events or opportunities that arise in your absence. For example, you might miss an important work deadline, a family gathering, or a chance to spend time with friends.
Losing touch with loved ones
Disappearing for a while can also mean losing touch with the people you care about. If you don’t keep in contact with your loved ones while you’re away, you may find that your relationships become strained or distant.
Struggling with feelings of isolation or loneliness
Depending on the length of time you disappear for and the reasons for doing so, you may also experience feelings of isolation or loneliness. This can be especially true if you are in a new location without a support network or if you are disconnected from your usual social connections.
Facing financial challenges
Disappearing for a while can also have financial implications. Especially if you are not planning and saving for the time you will be away. Depending on your situation, you may need to take unpaid leave from work, use up savings, or incur additional expenses for travel or other activities.
Risking personal safety
Disappearing for a while can also carry certain risks to your personal safety, depending on where you go and what you do. For example, if you are traveling to a new place, you may not be familiar with the local laws and customs, which could put you at risk.
Again, the cons of disappearing for a while will depend on you and your circumstances.
You must carefully weigh the potential pros and cons before sticking to the decision of disappearing for a while.
So is it okay to disappear? Should you do it?
Yes, it’s okay to disappear for a while, with some considerations.
If taking a break involves taking care of important personal matters, such as attending to physical or mental health needs or seeking further education, then it can be beneficial in the long run.
A break from work, leisure, and other daily activities can help restore physical and mental energy, giving you a chance to reset and recharge. It can also help you gain perspective on life and determine your priorities.
However, if disappearing involves quitting your job, for example, it is advised to provide proper notice to your employer and plan for the transition.
If you are leaving your job for a break, make sure to keep good contact with your colleagues and maintain an open communication channel that will allow you to come back if needed.
It is also essential to consider the people you care about when deciding to disappear for a while. Discuss the idea with your family, friends, and other people you may be close with to ensure that everyone understands why you are taking the break and how it will affect them.
Consider doing some research, depending on the type of break you’re taking. Going away for a sabbatical might require arranging for accommodation, transport, and any other supplies you might need prior to your departure.
It is, ultimately, okay to disappear for a while as long as precautions are taken and the needs of others are considered. It can be a valuable opportunity to reflect and re-evaluate, ultimately leading to the discovery of new goals and following the right path.
Tips for disappearing for a while in a healthy and responsible way
Okay, now, if I have helped you so far in making a decision, and you do decide to disappear for a while, here are some tips to ensure your time away is healthy and responsible:
- Plan and save for your time away: Before disappearing for a while, make sure you have a plan in place and the necessary resources to support yourself while you’re away. This might mean taking unpaid leave from work, using up savings, or finding other sources of income to cover your expenses.
- Stay in touch with loved ones: Even if you’re disappearing for a while to take a break from the demands of daily life, it’s essential to stay in touch with the people you care about. Make sure you have a way to communicate with your loved ones while you’re away and make an effort to keep in contact with them. This will help to maintain your relationships and provide support and connection.
- Take care of your physical and mental health: While you’re away, taking care of your physical and mental health is essential. This might mean staying active and eating well, practicing self-care, and seeking help if you need it. Don’t neglect your health or well-being while you’re away.
- Research the places you will be visiting and take safety precautions: If you’re going away to travel or explore new places, make sure you do your research and take safety precautions. This might mean learning about the local laws and customs, avoiding dangerous areas, and getting travel insurance. Don’t put yourself at unnecessary risk while you’re away.
- Consider the potential impact on your career and other commitments: Finally, before you move away, consider how your time away might affect your career and other commitments. This might mean giving your employer notice, arranging for someone to cover your responsibilities, or postponing important decisions or deadlines. Don’t let your time away cause unnecessary problems or stress.
Overall, disappearing can be a healthy and beneficial experience, but it’s essential to plan and prepare carefully to ensure that it is a positive and rewarding experience.
In conclusion, disappearing for a while can be helpful in some ways, allowing opportunities to tackle personal matters and make changes to your life. But it is also important to consider the potential drawbacks of disappearing, such as missing out on important events and straining relationships. It is also essential to plan and prepare carefully to ensure the experience is positive and rewarding. With the right precautions and planning, disappearing for a while can be a healthy and beneficial experience.