“Keep Going” Poem By Edgar A. Guest
When the road ahead seems long and your struggles immense, it can be tempting to abandon hopes and give up on your dreams. But decades before the phrase "when the…
Mindfulness Vs Intentionality: What’s The Difference?
Mindfulness and Intentionality –These two terms get used interchangeably quite often. However, though related, they are distinct skills and mindsets with different aims and outcomes. Understanding the nuances between them…
“Believe You Can and You’re Halfway There” – Roosevelt’s Inspiring Quote on Self-Efficacy
"Believe you can and you're halfway there." This quote by Theodore Roosevelt beautifully encapsulates the importance of self-belief in working towards our ambitions and achieving what once seemed impossible dreams. …
“When Someone Shows You Who They Are, Believe Them”: The Wisdom of Maya Angelou’s Words
"When someone shows you who they are, believe them the first time." This quote by Maya Angelou shares a simple but profound truth about human relationships and self-protection. Though only…
If You Love Something, Let It Go: The Power and Struggle of Letting Go
The popular quote "If you love something, let it go" has become a widely embraced tenet for relationships and life. Though its exact origins are unknown, this quote has been…
“Look To This Day For It Is Life”, A Poem by Kalidasa
Centuries before our modern epidemic of distraction, ancient Indian poet Kalidasa shared profound insights on the gift of living fully in the present. His lyrical verse “Look to This Day”…
Lessons From Oriah Mountain Dreamer’s Poem, “The Invitation”
In our modern, materialistic world, it's easy to lose touch with the rawness that makes us human. We hide parts of ourselves, carefully curating impressive but superficial identities. Fearful of…
Nothing Changes If Nothing Changes: How to Disrupt Old Habits and Transform Your Life
"If nothing changes, nothing changes. If you keep doing what you're doing, you're going to keep getting what you're getting. You want change, make some." ~ Courtney C. Stevens We've…
“Small Kindnesses” – A Poem by Danusha Laméris
It's easy to feel disconnected from strangers in our busy modern lives. Headphones, screens, and tight schedules limit fleeting yet meaningful interactions. But poet Danusha Laméris' thoughtful work "Small Kindnesses"…
“Lost” – A Poem by David Wagoner
In our distracted modern lives, it's easy to go through each day feeling mentally scattered and disconnected. The present moment slips by unappreciated as we get lost in circular thoughts. …