One Day or Day One? You Decide.
How many times have you said, "One day, I'm going to do this big, amazing thing!" Or thought, "One day, I'll finally start that diet and fitness routine. One day,…
Spilling Over: What’s In Your Cup?
"You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the…
Socrates on Gossip: Lessons from the Ancient Triple Filter Test
Ever Find Yourself Getting Caught Up in Office Drama or Friend Group Rumors? How Socrates' Timeless Wisdom Helps Filter Gossip Who doesn't enjoy juicy insider gossip once in a while?…
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[How to] Make Your Wants, Want you
"Don't chase, don't beg, don't stress, don't be desperate, just relax. When you relax, it will come to you. Make your wants, want you." Ever Feel Like You're Chasing Something…
Self Control vs Self Discipline: Understanding the Difference
Why is it so hard to resist grabbing another cookie from the jar or hitting snooze for the fifth time, even when we know we shouldn’t? Why do New Year’s…
Learning Resilience From The Japanese Proverb: “Fall Down Seven Times, Stand Up Eight”
Ever Feel Like You Can't Catch a Break? Here's How to Embrace the Art of Resilience Life has a funny way of knocking us down when we least expect it…
Top 25 Controlling People Quotes
We all want some control over our lives. But for some people, the need for control becomes excessive and leads to controlling behaviors. This, in turn, damages trust in relationships…
If Your Dreams Don’t Scare You, They Simply Aren’t Big Enough.
"If your dreams don't scare you, they are not big enough." This bold quote, attributed to both former Liberian president Ellen Johnson Sirleaf and billionaire entrepreneur Richard Branson, points to…
“Where Your Fear Is, There Is Your Task” – Harnessing Jung’s Wisdom on Fears
Ever Feel Like You're Stuck in Place, Too Afraid to Take the Next Step? Here's How to Break Free Do you ever catch yourself turning down opportunities or playing it…
“Every Accomplishment Starts with the Decision to Try” – But Why?
We've all been there – struck with a flash of inspiration for a new business, hobby, skill, or goal we want to achieve. But then that initial excitement fades into…